Plant-based is on the tip of everyones’ tongue. And almost every shelf of the supermarket has “plant-based” selections. From new brands like Impossible Meat, Beyond Meat, Tindle, Just Egg, Good Meat, Karana, Good Catch and old time favourites like Cadbury, jumping on the plant-based bandwagon, we thought we’d bring in some good information around what it all means. Nutritionally. Because so many of us feel we might somehow miss out on some vital nutrients by going plant-based. Or, that plant-based is not enough to live on, in our active, modern, day-to-day, global lifestyle.