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Ingredients
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Ingredients
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Cooking Direction
Remove skin from carrots and cut into cubes
On medium low heat, add some olive oil to the pan
Toss in the garlic, shallots,and carrots
Cook till shallots starts browning and set aside
In the same pot, lightly fry lentils
Add in 1 cup of water
Once the lentils start to boil, add in the vegetables and Fable
Once The Stew Starts To Simmer
Add in herbs, salt and pepper
Mix well and let it simmer for 15 minutes
Nutritions
Serving Size
350.1 gm
Calories
379.7
Total Fat
11.3 gm
Saturated Fat
1.8 gm
Trans Fats
0 gm
Total Sugar
3.6 gm
Carbohydrate
50.5 gm
Dietary Fiber
7.5 gm
Protein
19.6 gm
Cholesterol
0 mg
Sodium
1025.3 mg
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