Pencil thin asparagus is cultivated and harvested young to obtain thin, tender spears. It has a sweeter and more delicate grassy flavor than its more mature counterparts. 

Asparagus Thai Pencil Uses: Pencil asparagus is tender enough to be eaten raw in a salad and if cooked, should be done so over high and brief heat, whether grilled, sauteed or steamed.  It can be used in a variety of dishes like soup, omelet, and stir fries. 

Nutrition Fact: Asparagus is the richest source of an antioxidant called glutathione that supports detoxication. Consuming antioxidant-rich produce may lower the risk of chronic diseases.